Betting is meant to be entertainment, not a way to make money or solve financial problems. Set a budget before you start and stick to it, win or lose.

• Only bet with money you can afford to lose without affecting your daily life.
• Decide your spending limit before you play and stop when you reach it.
• Take regular breaks — betting should never feel like a chore or an obligation.
• Avoid chasing losses. If you're down, that's a signal to step away, not to bet more.

If betting starts affecting your life negatively, it's time to take action. Ask yourself these questions honestly:

• Do you bet more than you planned or can afford?
• Do you hide your betting activity from family or friends?
• Has betting caused problems at work, school, or in your relationships?
• Do you feel anxious, guilty, or restless when you're not betting?
• Have you borrowed money or sold belongings to fund your betting?

If you answered yes to several of these, please reach out for help. Problem gambling is treatable, and support is available.

We offer features to help you manage your activity. Contact support to request any of these:

• Deposit Limits: Set daily, weekly, or monthly limits on how much you can deposit.
• Time-Out (Cooling-Off Period): Take a break for 24 hours, 7 days, or 30 days. Your account will be temporarily paused.
• Self-Exclusion: Close your account for a longer period (3 months, 6 months, or permanently). This is irreversible during the exclusion period.
• Session Reminders: Get alerts about how long you've been playing so you don't lose track of time.

If you or someone you know is struggling with gambling, professional help is available. These organizations provide free, confidential support:

• GamCare: gamcare.org.uk — UK-based counseling and support
• BeGambleAware: begambleaware.org — Information and helpline
• Gamblers Anonymous: gamblersanonymous.org — Peer support groups worldwide
• National Council on Problem Gambling (US): ncpgambling.org

You can also contact our support team to request self-exclusion, set limits, or get information about local help resources.

Gamting is strictly 18+ only. We may request ID verification to confirm age. If you're a parent or guardian, here's how to keep kids safe:

• Enable device PINs, screen time controls, and parental controls on phones, tablets, and computers.
• Don't save your login details or payment information on shared devices.
• Talk openly with kids about the risks of gambling and why it's age-restricted.
• Use filtering software to block gambling sites if needed.

Understanding how games work, odds, and the risks involved helps you make informed decisions. These resources offer education and tools:

• Gambling Therapy: gamblingtherapy.org — Free online support and resources
• Gordon Moody Association: gordonmoody.org.uk — Residential treatment and support
• GamTest: gamtest.se — Self-assessment tools to check your gambling habits